marm0ora's Journal, 09 Jun 10

Weigh In record (no journal entry) for 09 June 2010
70.4 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2010:
1823 kcal Fat: 75.11g | Prot: 83.15g | Carbs: 217.18g.   Breakfast: 2% Fat Milk, Creamy Peanut Butter, Banana. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Sunflower Seeds in Shell Salted, M&M's, Grapes, Mountain Blast, Navels Oranges, Red Delicious Apples. more...
1715 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.1 kg a Week

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marm0ora's Weight History


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