Weigh In record (no journal entry) for 15 October 2018
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1655 kcal
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Fat: 68.49g | Prot: 79.49g | Carbs: 181.06g.
Breakfast: 蜂蜜, 馬修嚴選 原味優格, 奇異果. Lunch: Costco 起司貝果, 咖啡歐蕾. Dinner: 烤牛肉, 小美 冰淇淋. more...
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steady weight
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akitsueee's Weight History
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