Weigh In record (no journal entry) for 14 October 2018
|
136.3 kg
Lost so far: 3.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
2120 kcal
|
Fat: 96.00g | Prot: 69.00g | Carbs: 243.00g.
Lunch: Culver's Chocolate Custard, Culver's Culver’s Root Beer, Culver's Crinkle Cut Fries (Regular), Culver's Cheese Sauce, Culver's Grilled Reuben Melt. Dinner: Stefano Foods Pepperoni Calzone. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
love2read1977's Weight History
|