jasonfahy's Journal, 27 Aug 12

Weigh In record (no journal entry) for 27 August 2012
105.2 kg Lost so far: 3.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2012:
1789 kcal Fat: 53.49g | Prot: 124.43g | Carbs: 208.00g.   Breakfast: Special K Frutas Rojas, 2% Fat Milk. Lunch: Chicken & Sausage Gumbo, Fried Chicken Breast. Dinner: Watermelon, Chili, Turkey Sausage. more...
2563 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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jasonfahy's Weight History


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