Weigh In record (no journal entry) for 14 October 2018
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50 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1353 kcal
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Fat: 78.34g | Prot: 73.28g | Carbs: 90.36g.
Breakfast: 北海道 原味起司棒, 鮮奶茶, 鮪魚蛋餅. Lunch: 全家 經典香草泡芙. Dinner: 星巴克 (Starbucks) 巧克力可可碎片星冰樂(大杯), 維力 炸醬, 豬里肉(柳肉,瘦肉), 高麗菜, 水餃, 月亮蝦餅, 安佳 起司片, 炸雞(加麵包糠). more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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