Weigh In record (no journal entry) for 27 August 2012
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 180.03g | Prot: 62.90g | Carbs: 24.03g.
Breakfast: Coconut oil, Butter, Eggs, Bob Evans naturally breakfast sausage. Dinner: Kraft Philadelphia indulgence, Butter, Onion, Zucchini , Yellow squash, Eye of round steak. more...
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Gaining 0.1 kg a Week
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Normadale's Weight History
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