Weigh In record (no journal entry) for 08 June 2010
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70.1 kg
Lost so far: 12.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 24.90g | Prot: 40.36g | Carbs: 216.04g.
Breakfast: Blueberries, GOLEAN Crisp! - Toasted Berry Crumble, Milk (Nonfat). Lunch: Wishbone Italian Salad Spritzer, Habanero Pepper (raw), Oscar Meyer Cajun Chicken, Onion, Lettuce. Dinner: Banana, GOLEAN Crisp! - Toasted Berry Crumble, Blueberries, Milk (Nonfat). Snacks/Other: Summer Ale, Octoberfest, Popcorn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Doritos Cool Ranch. more...
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Losing 1.2 kg a Week
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simba327's Weight History
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