Weigh In record (no journal entry) for 12 October 2018
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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893 kcal
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Fat: 37.88g | Prot: 44.95g | Carbs: 96.32g.
Breakfast: Egg. Lunch: Refried Beans with Cheese, Mission Flour Tortilla. Dinner: Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.6 kg a Week
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tigretexano's Weight History
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