whocares2017's Journal, 12 Oct 18

Not even mad. Still recovering from surgery plus it’s that time of the month for me too.
76.3 kg Lost so far: 8.5 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
366 kcal Fat: 8.42g | Prot: 21.29g | Carbs: 55.72g.   Breakfast: Egg White, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Healthy Life Sugar Free Bread, Great Value Whole Grain Quick Oats, International Delight York Peppermint Pattie Coffee Creamer. more...
1419 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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whocares2017's Weight History


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