Danielle2702's Journal, 12 Oct 18

Danielle2702's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 October 2018

67.7 kg Lost so far: 22.3 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

1328 kcal

Fat: 41.42g | Prot: 50.05g | Carbs: 187.37g. Breakfast: Porridge, Coffee with Milk. Lunch: McDonald's Hot Chocolate (Medium), McDonald's Sweet Chilli Crispy Chicken Wrap. Dinner: Coffee with Milk, Asda Chosen By You Garlic Bread Slice, Spaghetti Bolognese. more...

2289 kcal

Exercise: Dance (slow step) - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Danielle2702's Weight History

View Complete History

Danielle2702's Journal, 12 Oct 18

Submit a Comment

Danielle2702's Weight History