Weigh In record (no journal entry) for 11 October 2018
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137.1 kg
Lost so far: 2.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1420 kcal
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Fat: 73.50g | Prot: 75.00g | Carbs: 119.00g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Taco Bell Mini Quesadilla, Taco Bell Crunchy Taco Supreme, Taco Bell Crunchy Taco Supreme. Dinner: Jimmy John's #14 Bootlegger Club. more...
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Losing 5.4 kg a Week
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love2read1977's Weight History
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