Weigh In record (no journal entry) for 11 October 2018
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73.9 kg
Lost so far: 7.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1210 kcal
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Fat: 53.53g | Prot: 26.86g | Carbs: 161.90g.
Breakfast: Avocados , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Simple Truth Organic Black Bean Burrito, Salsa, Follow Your Heart Vegan Gourmet Sour Cream . Dinner: Kitchen Kettle Village Jalapeno Jam, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Gaining 2.2 kg a Week
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patriciabows's Weight History
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