Weigh In record (no journal entry) for 11 October 2018
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68.0 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1210 kcal
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Fat: 49.96g | Prot: 68.06g | Carbs: 124.74g.
Breakfast: Egg. Lunch: Delimex Chicken Taquitos. Dinner: Baked Beans , Deli Sliced Ham, Mission Flour Tortilla. more...
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steady weight
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tigretexano's Weight History
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