Weigh In record (no journal entry) for 11 October 2018
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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473 kcal
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Fat: 17.98g | Prot: 16.63g | Carbs: 60.61g.
Breakfast: Naturli Smørbar, Hvidt Brød, Hvidt Brød, Naturlig Ost, Hälsans Kök Soja Nuggets, Tomater, Agurk (med Skræl). more...
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Losing 0.4 kg a Week
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melisa_esg's Weight History
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