Weigh In record (no journal entry) for 10 October 2018
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53.5 kg
Lost so far: 0.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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841 kcal
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Fat: 27.02g | Prot: 51.24g | Carbs: 98.59g.
Breakfast: Бутерброд с Маслом и Сыром, Капучино, Большая Кружка Молоко 2,5%, Гудвилл Хлопья Пшенные. Lunch: Треска Отварная, Ашан Горох Варёный, Огурец (с Кожурой). Snacks/Other: Яблоки Гала. more...
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Gaining 0.4 kg a Week
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fat_jeanny's Weight History
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