Weigh In record (no journal entry) for 09 October 2018
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70.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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507 kcal
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Fat: 25.50g | Prot: 31.00g | Carbs: 37.00g.
Breakfast: Great Value Whole Cashews, Trader Joe's Cocoa Powder Unsweetened, Nutiva Organic Chia Seed, Alpine Fresh Blueberries, Isagenix IsaPro - Vanilla, Isagenix IsaLean Shake - Creamy French Vanilla Kosher, Simply Asia Coconut Milk. more...
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Losing 3.2 kg a Week
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Cathy E K's Weight History
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