Weigh In record (no journal entry) for 09 October 2018
|
125 kg
Lost so far: 35 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2018:
|
943 kcal
|
Fat: 26.40g | Prot: 31.00g | Carbs: 137.90g.
Breakfast: Heinz Spaghetti Plus Sausages, Marks & Spencer Cottage Pie Meal For One. Lunch: Lipton Peach Ice Tea. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FeelingPumped's Weight History
|