Weigh In record (no journal entry) for 08 October 2018
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90.1 kg
Lost so far: 15.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1837 kcal
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Fat: 72.64g | Prot: 70.49g | Carbs: 226.63g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Cafe Zupas Chocolate Dipped Strawberry, Papa Murphy's Pizza Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Dinner: Smucker's Red Raspberry Jam, Land O'Lakes Light Butter, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Watermelon, Sugar, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Sugar. more...
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Gaining 0.2 kg a Week
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Poorflick's Weight History
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