Amandajc59's Journal, 25 Aug 12

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Weigh In record (no journal entry) for 25 August 2012

74.0 kg Lost so far: 6.9 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2012:

1686 kcal

Fat: 53.99g | Prot: 38.51g | Carbs: 115.37g. Dinner: White Rice, Fried Potatoes, Beef Curry. Snacks/Other: Gin, White Table Wine, Crisps, 2% Fat Milk (Semi-Skimmed Milk). more...

1982 kcal

Exercise: Housework - 40 minutes, Shopping - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Amandajc59's Journal, 25 Aug 12

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Amandajc59's Weight History