Weigh In record (no journal entry) for 07 October 2018
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132.3 kg
Lost so far: 5.6 kg.
Still to go: 71.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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660 kcal
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Fat: 54.34g | Prot: 28.96g | Carbs: 12.35g.
Breakfast: Bacon, Land O'Lakes Salted Butter, Minced Garlic, Mushrooms, Chives, Scrambled Egg. Dinner: Chili's Fresco Salad. more...
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Losing 6.4 kg a Week
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DaisyInTexas's Weight History
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