Weigh In record (no journal entry) for 24 August 2012
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 34.12g | Prot: 42.05g | Carbs: 162.83g.
Breakfast: Sunflower Oil Spread, Marmite, White Pitta, Porridge, Rich Tea Biscuit, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Sticky BBQ Chicken Wings, Rich Tea Finger Biscuit, Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk, Tomato Olive and Spinach Pasta. Snacks/Other: Brown Sugar, Earl Grey Tea with Semi-Skimmed Milk, Egg Bites, Strawberry Mushrooms, Caramel, rice krispies multigrain shapes, Semi-Skimmed Milk, Crisps, Earl Grey Tea with Semi-Skimmed Milk, Brown Sugar. more...
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Gaining 7.0 kg a Week
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donturjawhurt's Weight History
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