Weigh In record (no journal entry) for 06 October 2018
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123.7 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1375 kcal
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Fat: 68.84g | Prot: 37.07g | Carbs: 158.95g.
Breakfast: Great Value Baked Beans in Maple Syrup, Cabbage, Fried dumplings. Dinner: McCain Straight Cut Fries, President's Choice Chicken Strips. Snacks/Other: Farmers Market Oatmeal Raisin Cookies. more...
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Losing 0.1 kg a Week
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