So excited to see the 180”s soon!
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86.3 kg
Lost so far: 9.0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1045 kcal
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Fat: 84.91g | Prot: 64.87g | Carbs: 10.16g.
Breakfast: Kerrygold Pure Irish Butter, Great Value Shredded Mild Cheddar Cheese, Egg, Jones All Natural Fully Cooked Sausage, Hormel Real Bacon Bits 40% Less Fat. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Snacks/Other: Smucker's Natural Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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