Weigh In record (no journal entry) for 05 October 2018
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111.1 kg
Lost so far: 21.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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552 kcal
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Fat: 48.47g | Prot: 18.02g | Carbs: 17.15g.
Dinner: Avocados , King Oscar Brisling Sardines in Olive Oil. more...
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Losing 1.2 kg a Week
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jemmina777's Weight History
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