Weigh In record (no journal entry) for 05 October 2018
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73.0 kg
Lost so far: 29.0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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985 kcal
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Fat: 61.64g | Prot: 59.47g | Carbs: 34.19g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Splenda No Calorie Sweetener, Great Value Half & Half, Coffee. Dinner: Chicken Thigh (Skin Not Eaten), Lindt Excellence Intense Dark Chocolate 70% Cocoa, Sam's Choice Diet Sam's Cola, Wal-mart Deli Chicken Tenders. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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Gaining 1.3 kg a Week
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Mabels Progress's Weight History
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