Weigh In record (no journal entry) for 07 June 2010
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 45.83g | Prot: 60.12g | Carbs: 175.77g.
Breakfast: oatmeal crisp, pecan bread, egg fried. Lunch: peanut m&m, lean cuisine enchilada. Dinner: quesadilla roll, sea cuisine salmon. Snacks/Other: blueberry acai minute maid, silk milk, oatmeal crisp. more...
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2057 kcal
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Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 54 minutes, Walking (moderate) - 5/kph - 6 minutes, Sitting - 7 hours. more...
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steady weight
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SlimChick's Weight History
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