Weigh In record (no journal entry) for 05 October 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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950 kcal
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Fat: 55.51g | Prot: 80.13g | Carbs: 31.73g.
Breakfast: Milk, Meatless Fish Stick, Beef Meatballs. Lunch: Kale, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised). Snacks/Other: Egg. more...
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Gaining 0.6 kg a Week
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Emi.lai.531's Weight History
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