Weigh In record (no journal entry) for 04 October 2018
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64.6 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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980 kcal
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Fat: 56.50g | Prot: 23.33g | Carbs: 98.43g.
Breakfast: Kroger Old Fashioned Oatmeal, Blueberries (Unsweetened, Frozen). Lunch: Trader Joe's Mozzarella & Tomato Salad. Snacks/Other: Trader Joe's Organic Chocolate Chip Chewy Granola Bars, Snickers Snickers Bar (1.86 oz). more...
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Losing 0.4 kg a Week
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seasirenyoga's Weight History
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