Weigh In record (no journal entry) for 04 October 2018
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74.4 kg
Lost so far: 8.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1707 kcal
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Fat: 90.29g | Prot: 73.71g | Carbs: 131.26g.
Breakfast: Hot Chili Pepper, Fried Batter Dipped Mushrooms, Tomatoes, Noo Brokastu Bekons. Lunch: Panna Cotta, Maxima Кулинария Kāpostu Burkānu Salāti, Zoo Bananu-Zemenu Sula , SKY Cepta Vistas Fileja Grilam, Lido Griķi Vārīti. Dinner: Vodka, Cappuccino. Snacks/Other: Cappuccino, Skrīveru Saldumi Skrīveru Gotiņa Классическая. more...
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Gaining 0.7 kg a Week
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