Ana.Grace's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018
58.4 kg Lost so far: 3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
1168 kcal Fat: 56.24g | Prot: 74.14g | Carbs: 99.01g.   Breakfast: Сыр Российский, Помидоры, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Гречка Вареная. Snacks/Other: Банан, Творог. more...
1429 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 1.4 kg a Week



     
 

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Ana.Grace's Weight History


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