Weigh In record (no journal entry) for 03 October 2018
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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629 kcal
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Fat: 52.36g | Prot: 19.83g | Carbs: 22.01g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Hellmann's Real Mayonnaise, Coffee, Whole Milk, Sugar. Snacks/Other: Girl Scout Cookies Samoas. more...
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Losing 0.3 kg a Week
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