trackin64's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
82.1 kg Lost so far: 12.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
503 kcal Fat: 40.81g | Prot: 26.34g | Carbs: 6.09g.   Breakfast: Trader Joe's Heavy Whipping Cream, Coffee. Lunch: Butter, Naturegg Eggs, Vermont maple syrup breakfast sausage. more...
Losing 1.3 kg a Week

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Comments 
Good Job! 
20 Oct 18 by member: Retta Smith

     
 

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