Weigh In record (no journal entry) for 01 October 2018
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68.0 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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869 kcal
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Fat: 27.34g | Prot: 67.31g | Carbs: 95.42g.
Breakfast: Egg. Lunch: Pork Loin (Tenderloin) . Dinner: Papayas , Watermelon , Lettuce. Snacks/Other: Egg. more...
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Gaining 1.3 kg a Week
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tigretexano's Weight History
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