Weigh In record (no journal entry) for 30 September 2018
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67.9 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1174 kcal
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Fat: 43.84g | Prot: 87.06g | Carbs: 139.39g.
Breakfast: Stop & Shop Yellow Cheese, Deli Sliced Ham, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Lettuce, Romano's Macaroni Grill Roasted Chicken. Dinner: Prickly Pears , Pure Heart Seedless Watermelon, Papayas . more...
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Gaining 3.8 kg a Week
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tigretexano's Weight History
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