Weigh In record (no journal entry) for 29 September 2018
|
67.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
215 kcal
|
Fat: 8.52g | Prot: 12.17g | Carbs: 21.96g.
Breakfast: Stop & Shop Yellow Cheese, Deli Sliced Ham, Mission Flour Tortilla. more...
|
Losing 3.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Thank you you have my support too
29 Sep 18 by member: tigretexano
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|