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I have been moving and building a small outdoor kennel for my dog, and i think the added "exercise" played a large part in my losing almost 9 pounds. Being sick for a couple of days helped, too, but that's not my preferred weight-loss method!
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81.2 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 1.0 kg a Week
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