Weigh In record (no journal entry) for 28 September 2018
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70.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carbs: 0.56g.
Breakfast: Hard-Boiled Egg . more...
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Losing 5.6 kg a Week
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