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Final weigh in was today at the surgeon’s office! Met my goal for pre-surgery which means I’m officially cleared for the operation on Monday morning! All sorts of feelings running through me the last few days, nervous/anxious, scared, sad, excited, optimistic, hungry, and sleep deprived! Today is day 8 of liquid diet 3 more days to go!
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99.7 kg
Lost so far: 10.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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120 kcal
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Fat: 0.00g | Prot: 15.00g | Carbs: 14.00g.
Snacks/Other: Dannon Oikos Triple Zero - Banana Creme. more...
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Losing 3.8 kg a Week
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