Weigh In record (no journal entry) for 27 September 2018
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75.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1566 kcal
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Fat: 121.08g | Prot: 95.51g | Carbs: 22.72g.
Breakfast: Tesco Broccoli Florets, Heck 97% Pork Sausages, Coffee. Lunch: Tesco Olive Oil, Tesco Broccoli Florets, Pork Chops (Top Loin, Boneless), Heck 97% Pork Sausages. Dinner: Radish, Tesco Broccoli Florets, Tesco Cauliflower, Tesco Lamb Shoulder. Snacks/Other: Tesco Raspberries, Tesco Creme Fraiche, Tesco Mixed Nuts. more...
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steady weight
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DearNatasha's Weight History
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