Weigh In record (no journal entry) for 27 September 2018
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156 kg
Lost so far: 1 kg.
Still to go: 56 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2018:
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250 kcal
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Fat: 2.65g | Prot: 10.71g | Carbs: 46.67g.
Breakfast: Fruit Variety Yoghurt. more...
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Losing 0.6 kg a Week
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