KNJKSJ's Journal, 26 Sep 18

Weigh In record (no journal entry) for 26 September 2018

71.9 kg Lost so far: 2.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

91 kcal

Fat: 1.25g | Prot: 3.87g | Carbs: 17.24g. Breakfast: Semi-Skimmed Milk, Weetabix Weetabix. more...

1760 kcal

Exercise: Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 4.9 kg a Week


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KNJKSJ's Weight History