Weigh In record (no journal entry) for 26 September 2018
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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920 kcal
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Fat: 68.24g | Prot: 48.00g | Carbs: 84.31g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat) , Mission Flour Tortilla. Lunch: Chevy's Fresh Mex Chile Relleno. Dinner: Papayas , Lettuce Salad with Assorted Vegetables. more...
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steady weight
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tigretexano's Weight History
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