Weigh In record (no journal entry) for 25 September 2018
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76.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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873 kcal
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Fat: 74.15g | Prot: 36.12g | Carbs: 14.85g.
Breakfast: Egg, Микоян Сало, Coffee. Dinner: Tesco Cherry Tomatoes, Tesco Cucumber, Pork Fat, Radish, Tesco Courgette, Tesco British Celery Sticks, Pork Chops (Top Loin, Boneless), Spring Onions, Butter (Salted). Snacks/Other: Tesco Hazelnuts, Avocados. more...
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steady weight
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DearNatasha's Weight History
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