Weigh In record (no journal entry) for 25 September 2018
|
68.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1068 kcal
|
Fat: 33.57g | Prot: 61.00g | Carbs: 143.49g.
Breakfast: Deli Sliced Ham, Mission Flour Tortilla. Lunch: Taco Cabana Chicken Flautas. Dinner: Papayas , Peach, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peach, Egg. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|