Weigh In record (no journal entry) for 24 September 2018
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86.9 kg
Lost so far: 40.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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437 kcal
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Fat: 16.89g | Prot: 44.83g | Carbs: 25.00g.
Breakfast: Alpina Queso Finesse. Lunch: Carne Asada. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: La Especial Maní Kraks , Alpina Yogurt Finesse (150g). more...
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Losing 4.6 kg a Week
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alexis0919's Weight History
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