Weigh In record (no journal entry) for 23 September 2018
|
67.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
307 kcal
|
Fat: 23.57g | Prot: 20.42g | Carbs: 2.25g.
Breakfast: Bacon, Scrambled Egg . more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|