Danielle2702's Journal, 23 Sep 18

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Weigh In record (no journal entry) for 23 September 2018

70 kg Lost so far: 20 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

764 kcal

Fat: 24.16g | Prot: 22.51g | Carbs: 120.11g. Breakfast: Porridge. Lunch: Hollands Potato & Meat Pie. Dinner: Coffee with Milk, Blueberries , Porridge, Coffee with Milk, Coffee with Milk. Snacks/Other: Coffee with Milk, Coffee with Milk. more...

1926 kcal

Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Danielle2702's Journal, 23 Sep 18

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Danielle2702's Weight History