Weigh In record (no journal entry) for 22 September 2018
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75.6 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2018:
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826 kcal
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Fat: 69.49g | Prot: 26.05g | Carbs: 33.37g.
Breakfast: Coffee, Heavy Cream. Lunch: Qdoba Mexican Grill Guacamole (Cup), Food Lion Pork Rinds. Dinner: Mustard, Mayonnaise, Healthy Life Low Carb Bread, Nathan's Famous Bun Length Skinless Beef Franks, Lettuce. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.1 kg a Week
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gigiphilby's Weight History
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