Weigh In record (no journal entry) for 22 September 2018
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74.1 kg
Lost so far: 27.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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275 kcal
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Fat: 16.81g | Prot: 11.01g | Carbs: 19.14g.
Lunch: Splenda No Calorie Sweetener, Cream (Half & Half) , Coffee (Brewed From Grounds) . Dinner: Pepsi Diet Pepsi (Bottle), No Name Chicken Strips. more...
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Losing 0.3 kg a Week
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Mabels Progress's Weight History
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