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I final convinced myself that it’s ok to go less than 190. Back on the weight loss train.
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88.5 kg
Lost so far: 19.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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453 kcal
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Fat: 12.60g | Prot: 47.25g | Carbs: 32.26g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Great Value Cod Fillet. Lunch: Pumpkin Pie (Commercial) , Breakstone's 2% Milkfat Lowfat Cottage Cheese, Great Value Cod Fillet. more...
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Losing 6.4 kg a Week
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 Comments
22 Sep 18 by member: Keilin_4
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180 is just around the corner looking for a ride with you!!
22 Sep 18 by member: srossca
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Chessire's Weight History
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